Lindsay's Story | Money and Mental Health

In today’s episode of MONEYO2, we explore the important and often overlooked connection between money and mental health. I’m excited to welcome Lindsay Bryan-Podvin, a biracial financial therapist, speaker, and author of The Financial Anxiety Solution. Lindsay brings a unique perspective as she shares what it means to be a financial therapist and dives into how financial struggles can deeply affect mental well-being.

Lindsay opens up about her own experiences balancing financial and mental health challenges, including a time when she was making less money as a social worker than she did waiting tables. With a degree in sociology, a Master’s in Social Work, and certifications in Financial Social Work and Financial Therapy, Lindsay approaches this work with compassion and a shame-free mindset to help people get their minds and money in balance.

This episode is a must-listen if you want to better understand the emotional side of money and find ways to reduce anxiety around your finances.

Listen to the full episode here.